style="display:block"
data-ad-client="ca-pub-5398017876955931"
data-ad-slot="5427835201"
data-ad-format="auto">

Wednesday, February 5, 2014

Beef And Broccoli With Rice

I really enjoy eating chinese food but waiting so long to get your meal is a nightmare, that's why this recipe is quick and easy it's beef and broccoli with rice let's begin.



Servings:
Serving size- 4 people...

Ingredients:
1- Pound beef  tenderloin steaks...
2- Tsp. Minced fresh ginger...
2- Cloves garlic, minced...
1/2- Tsp. Vegetable oil...
3- Cups broccoli florets...
1/4- Cup water...
2- Tbsp. Teriyaki sauce...
2- Cups hot cooked rice...

Directions:

1st- Cut beef  crosswise into 1/8-inch-thick slices. Toss beef  with ginger and garlic in medium bowl...

2nd- Heat oil in wok or large nonstick skillet over medium heat. Add half of beef mixture; stir-fry 2 to 3 minutes or until beef is barely pink in center. Remove to medium bowl. Repeat with remaining beef...

3rd- Add broccoli and water to work; cover and steam 3 to 5 minutes or until broccoli is crisp-tender...

4th- Return beef and any accumulated juices to wok. Add teriyaki sauce; cook until heated through. Serve over rice and Enjoy.

No comments:

Post a Comment