style="display:block"
data-ad-client="ca-pub-5398017876955931"
data-ad-slot="5427835201"
data-ad-format="auto">

Friday, January 10, 2014

Mexican bean and chicken salad...

Are you just getting home from work or just really tired, but want a home cooked meal that's quick and easy ,but also wan't something with an incredible taste.Then I have the recipe for you.  It's called Mexican bean and chicken salad. It's healthy but also very filling. So let's get started.

Serving size 4.
Prep time 10 minutes.

The Ingredients...
1 can of black beans-rinsed....
1 avocado-cut in chunks....
1 small red onion-chopped....
12 cherry tomates or sundried -sliced....
1/2 cup corn niblets-frozen....
1 1/2 cup cilantro-chopped....
2 cups chicken-rotisserie or some boiled chicken-chopped....
1 head bibb lettuce leaves or red lettuce leaves....
2 times-juiced....
1/2 cup cheddar cheese or feta cheese-you can omit this...
1 tsp. sirachi hot sause....
1 tsp. olive oil....

Instructions....
1st. Rinse the beans...
2nd. Slice your tomatoes,onions and chicken...
3rd. Juice 2 limes for the salad...
4th. Mix all your ingredients:beans,cilantro,jalapenos,avacado,corn,cheese,tomatoes and chicken.Now pour on top the juice,oil and hot sauce...
5th. Serve over lettuce...
And Enjoy.


2 comments: